Ignite your mindset

We were blessed with amazing autumn weather the other weekend, and it drew us up into the mountains. It was one of those golden days — crisp air, sunshine, and leaves turning every shade of red and gold. My son was absolutely thrilled. He ran through the forest, played in the leaves, and even made a new friend while we enjoyed lunch in the sunshine. After eating, we wandered over to a viewpoint overlooking “the Swiss Grand Canyon” — the Rheinschlucht. While taking in the view

The other morning offered an unexpected insight into just how deeply routines can anchor us — especially when everything feels like it’s spiraling. After a few rough nights of poor sleep thanks to a lingering cough, the day started off on shaky ground. Add to that a toddler in full “no” mode — no to getting dressed, no to brushing teeth, no to stopping play — and the morning quickly became tense. Eventually, the child was coaxed into the bathroom for the usual teeth-brushing

Have you ever noticed how some people snap at others for no apparent reason, or bump into someone without so much as a "sorry"? If you’re...